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About

Success in fitness is all about consistency. Keep showing up, keep putting in the effort, and results happen.

The hardest thing is finding something that will motivate us consistency. Finding a workout you love and recipes you enjoy is a big deal, but there are other factors that make a real difference in staying in it for the long haul.

That is why I brought a family fitness blog here, in short #fitfam blog.

Hello I am Rebecca Bennett, a health and fitness freak.

I’m fit fly girl from Chicago, with an eclectic list of past careers ranging from professional music theater to nursing. Although always a health and fitness information sponge, my true love exploded when someone dared me to run a marathon as joke.

Since then I have completed several 5k, 10k and 15k races, duathlons (Run/Bike/Run), over 10 half marathons, and is currently in my 4th full marathon training season. I also enjoy boxing, hiking, and cross-fit. I have found many creative ways to make staying healthy and fit a priority, even at 38,000 ft.